Weigh In record (no journal entry) for 04 August 2018
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103.3 kg
Lost so far: 15.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 127.99g | Prot: 167.58g | Carbs: 51.93g.
Breakfast: Aldi Katenschinken, Rührei. Lunch: Aldi Stremel-Lachs. Dinner: Metzgerfrisch Lachsschinken. Snacks/Other: Grandessa Tiramisu Eis, Erdnüsse. more...
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steady weight
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JürgenX62's Weight History
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