Weigh In record (no journal entry) for 04 August 2018
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 11.70g | Prot: 11.70g | Carbs: 59.03g.
Breakfast: Кабачковые Оладьи. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Haribo Жевательный Мармелад, Чай. more...
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Gaining 7 kg a Week
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