Weigh In record (no journal entry) for 04 August 2018
|
46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 13.55g | Prot: 131.13g | Carbs: 104.50g.
Breakfast: Foodspring Protein Pancakes, Thermo Stak Proteine Isolate in Polvere Vanigli, Fage Fruyo 0% Vaniglia, Pavesini Pavesini al Cacao, Valsoia Latte di Soia Light. Lunch: Anguria, Knorr Minestrone 11 Verdure Selezionate, Uovo, Coccodì Albume d'uovo Pastorizzato, Patata Bollita. Dinner: Susine, Frulla' Mela e Banana, Thermo Stak Proteine Isolate in Polvere Vanigli. Snacks/Other: Prozis Diet Bar Chocolate Brownie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|