Weigh In record (no journal entry) for 04 August 2018
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.73g | Prot: 41.93g | Carbs: 81.52g.
Breakfast: Susamlı Simit, Domatesler, Mis Üçgen Peynir, Haşlanmış Yumurta. Dinner: Kızarmış Ekmek, Izgara Köfte. more...
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Losing 0.9 kg a Week
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karanfil90's Weight History
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