Weigh In record (no journal entry) for 04 August 2018
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104.7 kg
Lost so far: 16.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 76.33g | Prot: 90.81g | Carbs: 106.02g.
Breakfast: Banane, Brugnon, Jambon Cru, Café. Lunch: Salade, Milbona Fromage Fondu Pour Croque Monsieur, Carrefour Discount Coulommiers, Tomates, Leader Price Dés de Jambon, Notre Jardin Flageolets Verts. Dinner: Melon, Champignons, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Salade, Salade d'Huile et de Vinaigre (Recette Maison), Super U Gésiers de Volaille, Milbona Fromage Fondu Pour Hamburger. more...
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Losing 7 kg a Week
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stingray 35's Weight History
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