Weigh In record (no journal entry) for 04 August 2018
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108.6 kg
Lost so far: 10.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 122.34g | Prot: 76.62g | Carbs: 193.92g.
Breakfast: Zopf, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Dinner: Französisches Salatdressing, Emmi Luzerner Rahmkäse, M-Classic Kopfsalat, Migros Kräuterbutter, Entrecote. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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