Weigh In record (no journal entry) for 04 August 2018
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50.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 33.95g | Prot: 121.37g | Carbs: 137.75g.
Breakfast: Biscopan Fette Biscottate Farro, Max Protein Farina di Avena Nutchoc. Lunch: Patate Crude, Iper Simply Insalata Iceberg, Petto di Pollo, Carne. Dinner: Philadelphia Philadelphia Active, Zucchine, Pasta di Farro, Salmone al Forno o alla Griglia. Snacks/Other: Lindt Cioccolato Fondente 99%, Mandorle, Prozis Whey Protein, Fage Yogurt Greco Total 0% , Uovo, Albume d'uovo, Zymil Latte Alta Digeribilità senza Grassi, Nestlé Cereali Lion, Valsoia Il Gelato Sandwich. more...
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steady weight
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ana.sercer's Weight History
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