Weigh In record (no journal entry) for 04 August 2018
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97.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.74g | Prot: 18.10g | Carbs: 52.94g.
Breakfast: Лидкон Геркулес, Вареное Яйцо, Банан, Кофе (из Молотых Зерен). more...
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Gaining 0.6 kg a Week
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