Weigh In record (no journal entry) for 04 August 2018
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83.5 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 97.94g | Prot: 75.75g | Carbs: 197.96g.
Breakfast: Спартак Шоколад 90%, Помидоры, Болгарский Перец, Гречка Отварная, Жареное Яйцо, Курица Вареная, Мороженое. Lunch: Скумбрия Запеченная. Dinner: Виноград, Арбуз, Мороженое. Snacks/Other: Комо Сыр Российский. more...
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Gaining 0.9 kg a Week
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helens1976a's Weight History
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