Weigh In record (no journal entry) for 04 August 2018
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51 kg
Lost so far: 34 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.90g | Prot: 42.62g | Carbs: 84.06g.
Breakfast: 魚, 果凍, TWIX 巧克力, 地瓜葉, 排骨湯, 竹筍. Dinner: 曾記 麻糬, 黑咖啡, 炒雞蛋（整個）, 花椰菜. more...
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Losing 0.5 kg a Week
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