Weigh In record (no journal entry) for 03 August 2018
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123.8 kg
Lost so far: 46.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 91.10g | Prot: 123.06g | Carbs: 4.28g.
Lunch: Sprite Sprite Zero, Friboi Contra Filé Maturado, Friboi Bisteca Bovina, Ragazzo Alface Americana, Tomatoes. Dinner: Perdigão Linguiça Suína, Bacon, Friboi Contra Filé Maturado. Snacks/Other: Fanta Fanta Zero. more...
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Losing 40.4 kg a Week
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