Jotac1's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
123.8 kg Lost so far: 46.2 kg.    Still to go: 47.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1356 kcal Fat: 91.10g | Prot: 123.06g | Carbs: 4.28g.   Lunch: Sprite Sprite Zero, Friboi Contra Filé Maturado, Friboi Bisteca Bovina, Ragazzo Alface Americana, Tomatoes. Dinner: Perdigão Linguiça Suína, Bacon, Friboi Contra Filé Maturado. Snacks/Other: Fanta Fanta Zero. more...
Losing 40.4 kg a Week

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Jotac1's Weight History


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