Weigh In record (no journal entry) for 03 August 2018
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79.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 72.88g | Prot: 58.96g | Carbs: 244.72g.
Breakfast: pruneaux d'agen dénoyautés, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, pain sandwich nature mannapain, Café Expresso, Thé sans Sucre. Lunch: Leader Price Gnocchi de Pommes de Terre, Marque Repère Brocolis en Fleurettes, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées, Biscotte, Nestlé Dessert Chocolat Noir, Jambon de Dinde, Pain Grillé, Leader Price Yaourt Bifidus Nature. Dinner: Huile d'Olive, Tomates, Courgette, Tzatziki, Carrefour Céleri Rémoulade, Nestlé Dessert Chocolat Noir, Carrefour Carottes Râpées, Heudebert Biscottes, Café Expresso, Leader Price Yaourt Bifidus Nature, Narvik Pain Grillé, Tradilège Jambon Supérieur Découenné Dégraissé, Bridelight Beurre Allégé. Snacks/Other: Pomme Golden, Nestlé Dessert Chocolat Noir, Poires, Café Expresso, Thé sans Sucre. more...
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Losing 0.1 kg a Week
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Recon004's Weight History
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