Weigh In record (no journal entry) for 04 August 2018
|
80.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 16.23g | Prot: 19.83g | Carbs: 29.55g.
Breakfast: Хороль Сметана 10%, Оладьи из Кабачков на Кам.Сков.. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|