Weigh In record (no journal entry) for 03 August 2018
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108.4 kg
Lost so far: 10.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 55.21g | Prot: 45.83g | Carbs: 202.52g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Migros Rauchlachs Norway, Migros Butter, Migros American XL-Toast. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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