Weigh In record (no journal entry) for 03 August 2018
|
89.4 kg
Lost so far: 5.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 30.77g | Prot: 65.96g | Carbs: 81.44g.
Lunch: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, Herbalife NRG, Herbalife Nutrev, Herbalife Shake de Chocolate. Dinner: Copra Óleo de Coco Extra Virgem, Herbalife Nutrev, Herbalife Shake de Milho Verde. Snacks/Other: Kibe Assado. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floqunha's Weight History
|