Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
motoclubdeza
Journal
03 Aug 18
motoclubdeza's Journal, 03 Aug 18
motoclubdeza's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2018
107.5 kg
Lost so far:
25.3 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
896 kcal
Fat: 32.23g | Prot: 64.20g | Carbs: 82.79g.
Breakfast:
Zumo de Naranja Natural.
Lunch:
Pollo Asado.
Dinner:
Vitalinea Yogur, DIA Galletas Maria.
more...
3093 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
motoclubdeza's Weight History
View Complete History