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Nova Dieta Com Ajuda da Nutricionista... Foco e Força 💪💪💪
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103.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 50.52g | Prot: 81.50g | Carbs: 203.17g.
Breakfast: Natural Life Farelo de Aveia, Jasmine Chia em Grãos, Banana Nanica, Italac Leite Semidesnatado. Lunch: Tomates, Alface, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Quatá Queijo Minas Frescal, Tomates, Alface, Ovo, Arroz Branco (Cozido). Snacks/Other: Quaker Farelo de Aveia, Jasmine Chia em Grãos, Italac Leite Semidesnatado, Banana Nanica, Banana Nanica. more...
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Gaining 4.2 kg a Week
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Yasmin Astolfi's Weight History
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