Weigh In record (no journal entry) for 28 February 2018
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55 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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784 kcal
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Fat: 18.60g | Prot: 25.43g | Carbs: 134.17g.
Breakfast: Jahe, Madu, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Nasi Putih, Udang, Tahu Goreng, Quaker Instant Oatmeal, Madu. more...
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Gaining 3.5 kg a Week
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aisyahaura201's Weight History
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