Weigh In record (no journal entry) for 03 August 2018
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84.4 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 66.69g | Prot: 34.98g | Carbs: 27.72g.
Breakfast: Bulletproof Coffee. Lunch: Kroger Extra Sharp Cheddar Cheese, Blueberries, Egg, Lettuce Salad with Assorted Vegetables. more...
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Losing 5.1 kg a Week
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