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Après un cheat meal 😁😁
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 79.46g | Prot: 167.85g | Carbs: 150.38g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Jockey Fromage Blanc, Jardin Bio Son d'avoine Bio, Whey Protéine. Lunch: Salade de Fruits, Auchan Filet de Limande du Nord Meunière, Laitue, Avocat, Fleury Michon Blanc de Dinde (30g), Fromage Feta, Concombre (Pelé), Tomates. Dinner: Whey Protéine, d'Aucy Épinards en Branche , Steak Haché 5%. Snacks/Other: St Môret St Môret, Fleury Michon Blanc de Dinde (30g), Baguette, Noix de Cajou Grillées Non Salées, Banane. more...
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Losing 1.1 kg a Week
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Dova_Sensei's Weight History
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