Weigh In record (no journal entry) for 03 August 2018
|
59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2184 kcal
|
Fat: 76.30g | Prot: 87.32g | Carbs: 231.98g.
Breakfast: Biotech USA Iso Whey Zéro, Нектарины, Mélange petit déjeuner, Арбуз, La Vie Claire Huile Vierge de Lin, Sojasun Yaourt Nature, Jus de Citron. Lunch: Dailymonop' Mangue, Suzi Wan Sauce Aigre-Douce, Uncle Ben's Sauce Aigre Douce, Bio Planète Huile de Sésame Grillé, Auchan Avocat, Ayam Sauce Soja, Carrefour Vinaigre de Cidre, Gerlinéa Tofu, Florentin Hummus Bio, Редис, Огурец (с Кожурой), Bio Village Carottes , Белый Рис, Лосось. Dinner: Мохито. more...
|
|
2695 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Cardio - 50 minutes, Sleeping - 7 hours, Resting - 11 hours and 50 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RybaParis's Weight History
|