Weigh In record (no journal entry) for 03 August 2018
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102.5 kg
Lost so far: 25.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 104.12g | Prot: 130.67g | Carbs: 310.70g.
Breakfast: Zapiekanka, Surowe Warzywa, Grillowana Pierś z Kurczaka, Śliwki, Banan. Dinner: Banan, Frosta Paluszki Rybne. Snacks/Other: Orzechy Nerkowca. more...
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Gaining 1.4 kg a Week
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