Yanochka_Kachalova's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

58.6 kg Lost so far: 4.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

1959 kcal

Fat: 66.57g | Prot: 103.35g | Carbs: 238.24g. Breakfast: Бртуч. Lunch: Владхлеб Лепешка Гречишная, Великолукский Мясокомбинат Холодец из Свинины. Snacks/Other: Дальпико Мидия Солено-Сушеная, Конфеты из Молочного Шоколада, Сахар, Сухие Сливки. more...

1849 kcal

Exercise: Gym - 1 hour, Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Yanochka_Kachalova's Journal, 03 Aug 18

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Yanochka_Kachalova's Weight History