Weigh In record (no journal entry) for 03 August 2018
|
76.1 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 24.06g | Prot: 38.92g | Carbs: 14.39g.
Breakfast: Zero Toffee Jamboo, Good Food Миндаль Сушеный, Dr. Korner Хлебец 7 Злаков, Вареное Яйцо. Lunch: Магнит Сыр Российский 50%, Куриная Грудка Отварная. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ket_8608's Weight History
|