Weigh In record (no journal entry) for 03 August 2018
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74.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 43.52g | Prot: 60.90g | Carbs: 169.86g.
Breakfast: Ei, Campina Halfvolle Melk, Havermout, Banaan. Lunch: Oké Magere Kwark, Jumbo Notenmix Ongezouten. Dinner: Pindakaas, AH Kikkererwten, Jumbo Volkoren Tortilla Wraps, Gele Paprika's, AH Courgette, Jumbo Vegetarische Falafel. Snacks/Other: Jumbo Notenmix Ongezouten, Hema Tapenade Zoete Peper met Roomkaas, Banaan. more...
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Gaining 1.4 kg a Week
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sann3933's Weight History
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