Weigh In record (no journal entry) for 03 August 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 32.85g | Prot: 51.90g | Carbs: 28.44g.
Dinner: Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale, Scotti Risette Bio Croccanti, Delizie del Contadino Filetto di Petto di Pollo a Fette, Grana Padano Grana Padano. Snacks/Other: Alesto Mandorle Californiane, Milbona Fiocchi di Latte Light. more...
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Losing 6.3 kg a Week
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pasespo91's Weight History
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