Weigh In record (no journal entry) for 03 August 2018
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55.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 102.94g | Prot: 82.97g | Carbs: 195.79g.
Breakfast: Campina Magere Milde Kwark Naturel, AH Basic Muesli, Aardbeien, Blauwe Bessen. Lunch: AH Snackpaprika, AH Snack Tomaatjes, AH Avocado Eetrijp, AH Gebraden Kipfilet, Waldkorn Volkoren. Dinner: Wijko Satésaus, Lidl Sneeuwballen met Echte Chocolade , Pastasalade, Aldi Stokbrood Kruidenboter, Cornetto Classico (75g), AH Snacktomaatjes, Spareribs. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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jong1432's Weight History
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