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this weigh in is not the most accurate. i just bought a scale and have just weighed myself, but my original weight was just a guess. i would love to think that i have lost 5 pounds since i began this journey...and i believe i may have...but, i do have to be honest and say that i am really not sure....but here we go!
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122.5 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 59.95g | Prot: 108.38g | Carbs: 248.49g.
Breakfast: ham, onion, mushroom, corn tortillas, strawberries, water, bell pepper, egg. Lunch: ranch dressing, carrots, mexican cheese, lettuce, mustard, ham, turkey slice foster farm, pita bread. Dinner: spanish rice, tortillas, pork, pico de gallo. Snacks/Other: 1% milk, coffee cake, weight watchers sundae. more...
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3206 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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