Weigh In record (no journal entry) for 23 July 2018
|
107.2 kg
Lost so far: 9.3 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 59.88g | Prot: 50.87g | Carbs: 121.03g.
Lunch: Sushi med Grönsaker. Dinner: Smör, Currypulver, Bacon, ICA Matlagningsgrädde, Glasnudlar. Snacks/Other: Naturell Ost, Scan Rökt Skinka, Rostat Vitt Bröd. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zzztrött's Weight History
|