Weigh In record (no journal entry) for 06 July 2018
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109.6 kg
Lost so far: 6.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.88g | Prot: 55.30g | Carbs: 155.63g.
Breakfast: Äpple, Blåbär, ICA Lätt Fil. Lunch: Potatis (Skalad, med Salt, Kokt), Tomater, Gul Paprika, Köttfärsbiffar. Dinner: Knorr Gräddsås, Stekt Potatis, Polarica Renskav. Snacks/Other: Chokladglass. more...
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Losing 48.3 kg a Week
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Zzztrött's Weight History
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