Weigh In record (no journal entry) for 02 August 2018
|
104.5 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 13.05g | Prot: 10.91g | Carbs: 25.70g.
Breakfast: Joan of Arc Traditional Goat Cheese, Whole Wheat Bread, Fried Egg, Roasted Potato. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donald vernonmiller ii's Weight History
|