Weigh In record (no journal entry) for 02 August 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 58.97g | Prot: 65.60g | Carbs: 218.55g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Aldi Gegrilde Kipfilet, AH Vloerbrood Meergranen, Landhof Halfvolle Melk, Calvé Pindakaas met Stukjes Noot, Nesquik Chocopoeder. Lunch: Pannenkoeken. Dinner: Pizza met Vlees en Groenten. Snacks/Other: Haribo Aardbeien, Lipton Ice Tea Green, Chocomel Halfvol. more...
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Losing 0.1 kg a Week
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nina.vandeven's Weight History
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