Weigh In record (no journal entry) for 02 August 2018
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46 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1199 kcal
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Fat: 40.67g | Prot: 55.66g | Carbs: 161.68g.
Breakfast: Melon, Malo Fromage Frais 0%, Nestlé Sveltesse Ferme et Fondant Mûre Myrtilles, Rians La Faisselle 0%, Raisins, Pommes, Pêches, Abricots. Lunch: McDonald's Petit Pain aux Céréales , Mcdonald's Very Parfait Base Fraise Nature, McDonald's Salade à la Grecque . Dinner: Mirabelle, Rustiguette Baguette Tradition Norma, Saint Eloi Mêlée Douce, Pomme, Malo Fromage Frais Nature 20%, Malo Fromage Blanc 0%, Sucrine, Avocat, Lidl Tzatziki Extra Yaourt Grec et Concombre, Courgette, Tomates Cerises, Poivrons Jaunes Doux, Céleri, Amora Piccalilli. Snacks/Other: Mirabelle. more...
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Gaining 2.6 kg a Week
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