Weigh In record (no journal entry) for 02 August 2018
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80.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 25.01g | Prot: 48.35g | Carbs: 154.52g.
Breakfast: Mimosa Manteiga com Sal, Baguette, Aldi Leite UHT Magro. Lunch: Melancia, Continente Milho Doce, Ananás, Terra do Vento Queijo Flamengo, Camarão Cozido, Continente Massa Integral. more...
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Losing 1.4 kg a Week
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