Weigh In record (no journal entry) for 02 August 2018
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78.2 kg
Lost so far: 16.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 19.18g | Prot: 37.80g | Carbs: 70.25g.
Breakfast: Lidl Dinkelbrot. Lunch: Cocktailtomaten, Gurke (Geschält), Milfina Speisequark 20% Fett, Lidl Dinkelbrot. Dinner: Casale Fresco Mozzarella Leicht. more...
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Losing 1.4 kg a Week
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