Weigh In record (no journal entry) for 02 August 2018
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 32.47g | Prot: 41.85g | Carbs: 153.04g.
Breakfast: Vitasnella Yogurt Zero Grassi Ciliegia, Chiquita Banana. Lunch: Fesa di Tacchino, Ciabatta. Dinner: Carrefour Tiramisù. Snacks/Other: Ichnusa Birra, Magnum Alle Mandorle, Actimel Actimel Ginseng. more...
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Losing 0.7 kg a Week
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felichiar's Weight History
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