Weigh In record (no journal entry) for 02 August 2018
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.61g | Prot: 66.18g | Carbs: 90.49g.
Breakfast: Möhren, Ener Bio Dinkel - Ganzes Korn, Ja! Camembert 45%, Leinsamen, Aro Serrano-Schinken, Ener Bio Leinöl, Gut & Günstig Delikatess Leberwurst Fein, Marmelade, Viva Vital Zarte Haferflocken, SchapfenMühle Weizenkeime, Flohsamenschalen. Lunch: Alnatura Sonnenblumenkerne, Zucchini, Tomaten, Zwiebeln, Blumenkohl, Couscous, Nixe Thunfisch in Olivenöl. Snacks/Other: Tahin, Magerquark, Pfirsiche. more...
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2283 kcal
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Exercise:
Sleeping - 7 hours, Working - 8 hours, Mountain Biking - 45 minutes, Resting - 8 hours and 15 minutes. more...
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Losing 2.5 kg a Week
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Mausü2016's Weight History
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