Weigh In record (no journal entry) for 02 August 2018
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.77g | Prot: 50.65g | Carbs: 138.05g.
Breakfast: Сухие Семена Чиа, Персики, Творог 9%. Lunch: Арбуз, Чай, Сельдерей. Dinner: Кабачки Тушеные, Тушёная Спаржевая Фасоль с Грибами. Snacks/Other: Семена Льна, Сливы, Персики, Савушкин Йогурт Греческий Teos. more...
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1634 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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natali_fishka's Weight History
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