Sugar 5
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80.3 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 45.33g | Prot: 61.61g | Carbs: 39.88g.
Breakfast: Boiled Egg, Bakers Provita Ancient Grains Crispbread. Lunch: Woolworths Organic Liquid Beef Stock, Double Cream, Woolworths Mixed Vegetables, Mushrooms , Roast Beef. Dinner: Woolworths Full Cream Plain Yoghurt, Simply Delish Zero Jelly, Caprese Salad, Woolworths Hake Fillets. Snacks/Other: Bakers Provita Ancient Grains Crispbread, Nespresso Coffee, Cheddar Cheese (Reduced Fat) , Clover Full Cream Fresh Milk, Nespresso Coffee. more...
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steady weight
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