Weigh In record (no journal entry) for 01 August 2018
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 62.63g | Prot: 169.62g | Carbs: 170.18g.
Breakfast: Scotti Gallette di Riso, Prozis Peanut Butter Smooth, Piadina. Lunch: Prozis Peanut Butter Smooth, Ketchup, Petto di Pollo, Carne, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Ketchup, Pane Multicereali, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 90%, Malga Paradiso Latte Scremato, Aia Albume d'uovo Pastorizzato, Prozis Peanut Butter Smooth, Prozis Real Whey Vanilla, Prozis Oatmeal Chocolate Brownie. more...
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Losing 0.7 kg a Week
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Peppe22497's Weight History
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