Weigh In record (no journal entry) for 30 July 2018
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93.3 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 14.00g | Prot: 42.00g | Carbs: 41.00g.
Breakfast: Quaker Instant Grits - Original. Dinner: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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Losing 1.5 kg a Week
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lorettajamesasp's Weight History
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