Weigh In record (no journal entry) for 01 August 2018
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60.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 68.09g | Prot: 114.14g | Carbs: 100.88g.
Breakfast: Morangos em Calda (Cozido ou Enlatado), Nestlé Creme de Leite. Lunch: Couve Manteiga Crua, Abóbora Moranga, Creme de abobora, Couve no azeite, Bife ou Costeleta de Porco. Dinner: Ovo de Codorna, Super Market Feijão. Snacks/Other: Berinjela Cozida, Majestade Lombo Canadense, Vitória Queijo Bola, Estrela do Oriente Semente de Abóbora Torrada e Salgada, Sadia Bacon Fatiado. more...
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Losing 1.1 kg a Week
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fabiana sigolo's Weight History
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