Weigh In record (no journal entry) for 01 August 2018
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.99g | Prot: 134.07g | Carbs: 54.04g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Myprotein Burro di Arachidi Crunchy, Milbona Skyr Bianco Magro 0,2%. Lunch: Anguria, Olio Extra Vergine di Oliva, Pomodori, Finocchio Crudo, Esselunga Petto di Pollo. Snacks/Other: Dulano Petto di Pollo Precotto, Salmistrato, Tagliato a Fette Sottili, Myprotein My Bar Zero. more...
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Losing 0.1 kg a Week
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mattia Fry's Weight History
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