Weigh In record (no journal entry) for 01 August 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 42.51g | Prot: 39.83g | Carbs: 147.63g.
Breakfast: Gula Pasir, Milo Activ-Go, Kari Ayam, Nasi Putih. Lunch: Kari Ayam. Snacks/Other: Rujak, Pempek, Nestle Kitkat Chunky. more...
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Gaining 9.8 kg a Week
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christian mulasastra's Weight History
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