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😊
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55.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 34.36g | Prot: 58.83g | Carbs: 241.07g.
Breakfast: Carrefour Yaourt Nature, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Pruneau Sec, Amandes, Elephant Infusion Fruits Rouges, Cannelle. Lunch: Carrefour Cœur de Palmier, Fleury Michon Surimi, Maïs, Auchan Poêlée 4 Saisons, Emmental, Flan de Courgette. Dinner: Carrefour Jus de Mangue, Suzi Wan Sauce Aigre-Douce, Salade de Chou, Soupe Miso, California Roll, Sushi Shop Sushi Thon, Sushi Saumon. Snacks/Other: Bonne Maman Confiture Fraises, Lipton Thé Noir Caramel Vanille, Pastèque, Melon. more...
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Losing 4.2 kg a Week
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SardinAluile's Weight History
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