Weigh In record (no journal entry) for 01 August 2018
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71.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 10.91g | Prot: 28.17g | Carbs: 67.14g.
Breakfast: AH Vezelrijke Havermout Fijne Vlokken, AH Halfvolle Melk, Amandelen, Blauwe Bessen, Cottage Cheese (2% Vet). more...
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Losing 24.5 kg a Week
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julie.vb's Weight History
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