Weigh In record (no journal entry) for 01 August 2018
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115 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 23.69g | Prot: 20.53g | Carbs: 111.28g.
Breakfast: Edeka Schoko Kuchen, Salamibrötchen. more...
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Losing 0.7 kg a Week
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