Weigh In record (no journal entry) for 01 August 2018
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116.6 kg
Lost so far: 15.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 24.40g | Prot: 92.92g | Carbs: 124.03g.
Breakfast: Café. Lunch: Reina Gelatina Sabor Fresa, Nostrum Pechuga de Pollo Rebozada, Patatas Cocidas. Dinner: Prozis 100% Whey Prime, Gervais Yogur, Hacendado Queso Fresco Batido 0%, Nutrytec CLA 1000, Hacendado Barra de Pan, Nostrum Pechuga de Pollo Rebozada. Snacks/Other: Té Verde. more...
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Losing 4.9 kg a Week
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gallartomas's Weight History
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