Weigh In record (no journal entry) for 01 August 2018
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94.6 kg
Lost so far: 5.3 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 17.26g | Prot: 47.63g | Carbs: 82.67g.
Breakfast: Kaffee mit Milch. Lunch: Halloren Halloren Kugeln Kokos-Schoko, Kaffee mit Milch, Kidneybohnen (Dose), Gut & Günstig Sonnenmais, Eisbergsalat, Nudeln (Gekocht), Balsamico, Penny Markt Senf Scharf. Dinner: Kaffee mit Milch, Almased Almased mit Wasser. Snacks/Other: Milfina Milch 1,5% Fett, Teekanne New York Chai. more...
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Losing 0.3 kg a Week
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Radisal89's Weight History
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