Weigh In record (no journal entry) for 01 August 2018
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 64.25g | Prot: 118.02g | Carbs: 165.05g.
Breakfast: Пиканта Кабачковая Икра, Скумбрия, Магнит Хлеб Бездрожжевой, Жареное Яйцо. Lunch: Запеченная или Жареная Треска, Творожная Запеканка с Тыквой. Dinner: Арбуз. Snacks/Other: Milka Darkmilk с Ароматной Малиной. more...
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Gaining 3.5 kg a Week
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pushok1901's Weight History
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